
This is ERG:SPRINT
5 Runs. 4 Zones. Max Effort.
The Endurance Games weekend kicks off on Saturday morning with the ERG:SPRINT. A high-intensity race designed to test your speed, stamina, and grit. This isn’t about lasting for hours, it’s about giving everything you’ve got, right here, right now.
Across five running intervals and four zones, you’ll battle the clock and the course in a race that blends endurance with explosive effort. The finish line isn’t just about crossing, it’s about proving to yourself how deep you can dig when it counts.
Choose your challenge:
👊 Go head-to-head in our Solo Divisions (Male or Female)
🤝 Team up in our Pairs Divisions (Male, Female, or Mixed) and take on the course together.
Whether you’re chasing the fastest time of the day or simply determined to finish and earn your place on the leaderboard, ERG:SPRINT is built for everyone. From seasoned racers to everyday gym-goers, this event will push you, test you, and leave you buzzing when you cross the line.
Expect a high-energy crowd, a festival atmosphere, and the kind of support that makes you want to push harder than you thought possible. The only question is, how fast can you go?
Sign up for your next challenge and get training!

The Race
For Time
🏃🏻 2000m Run
⚡️ Bar Facing Burpees
🏃🏻 1600m Run
⚡️ Cal RowErg
🏃🏻 1200m Run
⚡️ Cal SkiErg
🏃🏻 800m Run
⚡️ Cal Echo Bike
🏃🏻 400m Run
🔰 Pairs – 100 Burpees – 100/80 Cals
🔰 Solos – 75 Burpees – 75/60 Cals


